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15 minute Active Yoga Flow (relaxing)

Abs • 15m

Up Next in Abs

  • 15 minute Abs (relaxing)

    This workout is centered around core control and balance. A slower workout to really focus on your form. Turn your core stability muscles on and tone your abs!

  • 15 minute Abs (intense)

    Pilates inspired, core toning exercises that are sure to get your abs burning! No equipment.