An intensive workout targeting your glutes. Movements are focused on lifting and toning the booty!

This feel good workout will get your booty burning! Use a light or medium band to target those glutes.

Lift and tone your booty with these safe and effective exercises. When you move a little slower and focus on your form, you are able to activate your glutes even more!

An intensive workout targeting your glutes. Movements are focused on lifting and toning the booty!

An intensive workout targeting your glutes. Add the band and feel that extra burn! Movements are focused on lifting and toning the booty!