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15 minute Abs (intense)
Time to get sweaty!
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15m
Pilates inspired, core toning exercises that are sure to get your abs burning! No equipment.
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15 minute Barre (feel good)
A ballet inspired workout focusing on lifting, and toning those smaller muscle groups. Grab a chair or the back of your sofa and feel the burn!
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15 minute Full Body (intense)
An intensive workout that targets all muscle groups from head to toe! Get your heart rate up and tone your inner thighs and lift your booty.