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15 minute Booty Band (intense)
Lean Muscle Building
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15m
This feel good workout will get your booty burning! Use a light or medium band to target those glutes.
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30 minute Yoga Sculpt (feel good)
Yoga sculpt meant for everyone! Trust me, you don't have to be pregnant for this one to burn.
Always consult your doctor before starting any workout program. Please listen to your body, take as many breaks as needed, and remember to stay hydrated!
