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30 minute Weighted Full Body (feel good)
Lean Muscle Building
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29m
Trust me, you don't have to be pregnant for this one to burn! Safe and effective for everyone.
Always consult your doctor before starting any workout program. Please listen to your body, take as many breaks as needed, and remember to stay hydrated!
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15 minute Booty Band (intense)
An intensive workout targeting your glutes. Add the band and feel that extra burn! Movements are focused on lifting and toning the booty!
