Live stream preview
15 minute Weighted Arms (intense)
          
            New Workouts
           •
          15m
        
      
    A workout to promote long lean lines. Lets sculpt those arms!
Up Next in New Workouts
- 
  15 minute Barre (intense)A ballet inspired workout focusing on lifting, and toning those smaller muscle groups. Grab a chair or the back of your sofa and feel the burn! 
- 
  15 minute Cardio Burst (intense)A quick and effective cardio burst workout that will get your heart rate going! 
- 
  15 minute Cardio Burst (intense)A quick and effective cardio burst workout that will get your heart rate going! 
 
 
           
          