Live stream preview
15 minute Pilates (relaxing)
Pilates Essentials
•
15m
An effective pilates workout to lengthen and tone your muscles! Safe and effective for everyone.
Always consult your doctor before starting any workout program. Please listen to your body, take as many breaks as needed, and remember to stay hydrated!
Up Next in Pilates Essentials
-
15 minute Abs (intense)
Pilates inspired, core toning exercises that are sure to get your abs burning!
