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15 minute Weighted Arms (intense)
Lean Muscle Building
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14m
A workout to promote long lean lines. Lets sculpt those arms!
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15 minute Booty Band (intense)
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15 minute Weighted Abs (intense)
Pilates inspired, core toning exercises that are sure to get your abs burning!
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15 minute Weighted Full Body (intense)
An intensive workout that targets all muscle groups from head to toe!
